The madness of this eating method is starting to get to me. I never realized how much starch and grains I was eating. Every time I am hungry and look in the fridge I am at a loss. The book recommends eating two huge salads a day. It is kinda hard to keep up the produce I need. I am flying through this stuff.
The headaches are getting a little better. They are less frequent and not as intense. I am just going to push through and try to stick to this method for at least 3 weeks. That way, I will have reset my brain to not crave the chemicals its missing.
Does anyone have any advice?
Or a loaf of bread?
I am turning my life around because my life turned around on me. I am 400 lbs and unemployed. I plan on changing both of that.
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